Mobile post sent by Miguel using Utterz. Replies. mp3
Filed under: Fitness | Tagged: audio post, lifestyle, story | No Comments »
The proof is always in the pudding. Studies show that when your focus is only on what the scale reads, you are likely to fail.
Filed under: Fitness | Tagged: exercise, fad diets, Fitness, health, healthy lifestyle, tips | 2 Comments »
During my college years ( only recently over) I remember the first time I heard about speed reading. Several guys were discussing different methods used to stay on top of their weekly reading assignments.
I was so distracted with my social life I never picked up any speed reading skills. Well, as time went on and classes become more demanding, I knew it was time to embrace some method of speed reading.
Filed under: General Stuff, Productivity | Tagged: how to, Productivity, reading, speed reading | 2 Comments »
Filed under: General Stuff | Tagged: audio post, thisisnotadiet | 2 Comments »
I enjoy running and wanted to share some links I found at Hella Sound.
Some of the links found at Hella Sound. Visit the site to view the rest and be sure to drop a comment. Hope everyone finds these links helpful.
Filed under: Fitness, Links, running | Tagged: Links, running, tips | No Comments »
Are your friends still trying fad diets? Maybe you still believe these diets might work. Do you know enough about fad diets to inform friends and family? Never fear, the ultimate resource is here!
Filed under: fad diets | 7 Comments »
Nutritionist Carina Norris says “A healthy diet and lifestyle are the closest you’ll get to a fountain of youth.”
Remember folks, short cuts, fad diets and quick fixes will leave you changeless and possibly worse off.
I agree with the article, “your best bet is to improve your diet.” This step is essential but only part of the process.
Filed under: Fitness, Nutrition, Weight Loss, diets | Tagged: diets, fad diets, health, lifestyle, tips | 5 Comments »
Hey Everyone! Sorry but Graduation was this weekend and my family is in town for the weekend.
The past month having been a mess because of exams, hotel arrangements and everyone or thing demanding my attention, I finally have a little extra time to post about a few sites I stumbled upon.
Enjoy!
Filed under: Fitness, Weight Loss | Tagged: diet, exercise, Fitness, health, Links | 3 Comments »
Filed under: General Stuff | 1 Comment »
Sam from the “16 Steps to Success” shared this video with us.
Filed under: Productivity | Tagged: business, success, tips, video | No Comments »
